WHAT IS IT? - Personal Life Coaching
The actual definition of the word 'coaching', as described in the Encarta Dictionary, is: 'training in overcoming emotional problems and interpersonal relationships', the same source gives a definition of the word 'life', as: 'existence in the physical world'.
Obviously we do all live in a physical world and to be happy we need to deal with emotions and to handle personal relationships. In a way then, Life Coaching could be said to mean 'How to live a happy life' and in fact that is a good definition of what a Personal Life Coach should help you achieve.
However, having a happy life is not just about being able to cope with any emotional problems and handle our interpersonal relationships. Important as they are, other areas of life also need to be in order for us to achieve a totally happy life.
We all have (or sadly perhaps had) dreams. We dreamed of things we wanted to have, to be and to achieve. As we grew older, things interfered with our dreams, or at least in our belief that they would come true. We moved into a state of what we may call 'realism'.
Life Coaching will help you to ‘re-open’ your mind to the fact that you can, if you wish, achieve all your dreams.
IS IT FOR YOU?
If you are unsure about whether or not life coaching is for you, please give us a call. We will be happy to talk to you and answer your questions.
If you wish, we will arrange a 30 minutes or so free trial session for you with absolutely no obligation. See details on the Facilities and Fees page.